The
Benefits of Blackseed oil
The Health
Benefits of Black Seed
Mahfouz and El-Dakhakhny, prominent Egyptian researchers
isolated the active principle nigellone from Black Seed's essential oil in
1959. There are over 100 different chemical components in the seed. Nigella and melatin are two ingredients in Black Seed
that contribute greatly to its highly diversified powers. These substances work
together to provide the digestive benefits that have been revered in Black
Seed. They also promote cleansing and assist with overall eliminating action.
Two of the most
volatile oils found in Black seed are nigellone and thymoquinone which were
fist discovered in the herb in 1985. Nigellone offers both anti-spasmodic and
bronchodilating properties which contribute to Black Seed's potency against
respiratory ailments. It also acts as an antihistamine which helps to reduce
the negative symptoms of allergy sufferers. Thymoquinone contains excellent anti-inflammatory
and analgesic properties. It is also a strong anti-oxidant and helps cleanse
the body of toxins. Both nigellone and thymoquinone work in conjunction with
one another to enhance Black Seed's action against respiratory ailments. It
also provides a healthy alternative to the more commonly prescribed cortisone
based therapies used by allergy sufferers.
Black seed provides a rich supply of polyunsaturated fatty acids. These
ingredients play a key role in daily health and wellness. They help to regulate
the metabolism, carry toxins to the skin's surface for elimination, balance
insulin levels, regulate cholesterol, improve body circulation, and promote
healthy liver function. A deficiency in polyunsaturated fatty acids can lead to
a wide number of health problems including nervous system disorders,
uninhibited growths, and skin diseases.
Black seed contains over 100 valuable nutrients. It is
comprised of approximately 21% protein, 38% carbohydrates, and 35% plant fats
and oils. The active ingredients of black seed are nigellone, thymoquinone, and
fixed oils. Black seed also contains significant proportions of protein,
carbohydrates and essential fatty acids. Other ingredients include linoleic
acid, oleic acid, calcium, potassium, iron, zinc, magnesium, selenium, vitamin
A, vitamin B, vitamin B2, niacin, and vitamin C.
A 1994 study conducted in London by King's College revealed that Black
Seed has properties that inhibit certain enzymes, which also inhibit the
production of certain prostaglandins. This is more proof that the rich and
complex combination of elements found in Black Seed work together for a total
effect.
Black Seed has over
1400 years history of use. Many ancient books and text suggest the following
traditional uses for Black Seed. But please note, that these should not be
understood as cures or treatments for any disease or illness.
For Cough and Asthma
Apply Black seed oil to the chest and back.
Mix a teaspoon of Black seed oil in Boiling water and
inhale the vapor twice a day.
Take half a teaspoon of Black seed Oil daily in the
morning.
Cystic fibrosis
Massage the chest with black seed oil, and drink a mixture
of one teaspoon black seed oil with a teaspoon pure honey, morning afternoon
and evening.
Diabetes
Mix a cup of whole black seeds, a cup of Water Cress Seeds (Mustard seed
can be used as an alternative), half a cup of pomegranate peel and half a cup
of fumitory. Grind the mixture to powder. Take half a teaspoon of the mixture
together with a teaspoon of black seed oil daily before breakfast for one
month.
Diarrhea
Mix a teaspoon of black seed oil with a cup of yogurt. Drink the mixture twice
a day until symptoms disappear.
Dry Cough
A teaspoon of black seed oil should be mixed in coffee and
taken twice a day. Rub the chest and back with black seed oil.
Eye disease & impaired vision
Rub the eyelids and the sides of the eye orbits half an
hour before going to bed with black seed oil. A tablespoon of the oil should
also be drunk with a cup of carrot juice. Results should be apparent in one
month, insha Allaah.
Facial paralysis & tetanus
Inhaling the vapor of black seed oil and hot water can help
against facial paralysis and tetanus, and eliminates their causes, insha
Allaah.
Flu & nasal congestion
Placing three to four drops of black seed oil in each
nostril relieves nasal congestion and head cold distress.
Gall stones & kidney stones
Prepare a formulation of 250g of ground black seed &
250g pure honey, stir thoroughly before use. Take two tablespoons of this
formulation and mix thoroughly with half a cup of hot water. Finally add one
teaspoon of black seed oil. This mixture is to be taken every morning before
consuming any food.
Remember
A teaspoon of black seed oil mixed in a glass of orange juice with
breakfast makes you active all through the day. A teaspoon of black seed oil
mixed in a hot drink after supper gives you a quiet sleep all through the
night.
Diseases and their cure inshallah
Asthma, Bronchial &
Respiratory problems
Mix a tablespoon of black seed oil in coffee. Take twice
daily. Rub chest with black seed oil every night and inhale the vapor of black
seed oil in hot water.
Backache & other kinds of
rheumatism
Mildly heat a small amount of black seed oil and then stroke
the rheumatic area intensely. A teaspoon of oil should also be drunk three
times daily.
Beard growth
Massage the beard area with black seed oil ensuring that
the oil penetrates to the roots, this stimulates the growth of the beard and
prevents premature hair graying.
Breast feeding
(increase the flow of breast milk)
Prepare a mixture of 250g black seeds & 250g pure
honey, stir thoroughly before each dosage. Take two tablespoons of this
formulation mixed with one teaspoon of black seed oil daily.
Common cold symptoms and nasal
congestion
Firstly fry whole black seeds, then finely grind them into
powder. Soak this in black seed oil and any vegetable oil. Place three to four
drops in each nostril (N.B. this will cause excessive sneezing).
For Hypertension
Take half teaspoon of Black seed oil with any hot drink at
any time. Take 2 lobes of garlic on empty stomach. Apply Black seed oil to your
whole body and expose it to the sun every three days, continue the treatment
for a month.
For Heart complaints &
Constriction of Veins
Take half teaspoon of black seed oil mixed with any hot
drink daily in the mornings, this will liquefy the fats and widen the veins and
arteries.
Inflammation of the Nose and
throat
Put a few drops of oil in to a cup of boiling water and
inhale the vapor. Take half a teaspoon of black seed oil with lemon juice
daily.
For Headache and Ear ache
Apply black seed oil to the forehead, sides of face
adjacent to the ears and behind the ears. Take half teaspoon of Black seed Oil
and continue for about 3 days.
For Loss of
Hair & premature Graying
Scrub the scalp thoroughly with lemon, leave it for 15
minutes, wash away with water and shampoo and dry well, thereafter apply Black
seed oil to the whole scalp, continue for a few weeks.
For Eye infection, Pain and Weak
sight
Apply Black seed oil around the eyes and on the eye lid
before going to sleep. Take half a teaspoon Black seed oil mixed with carrot
juice. For weak sight continue treatment.
For Backache and Rheumatic pain
Warm Black seed oil slightly and apply to the area
thoroughly as you are massaging the bone, not the skin and drink half teaspoon
Black seed oil for 15 days.
For Vomiting
Take half teaspoon of fresh ginger juice mixed with equal
amount of Black seed oil, twice a day.
For toothache
Mix a half teaspoon of Black seed oil with warm water and
gargle the mouth and apply oil on the affected tooth, it will alleviate pain
quickly.
The Prophet never suffered from a wound or a thorn without putting Henna on it
- Hadith, naratted by Umm Salamah
(RadiAllahu anha)
[at-Tirmidhi, al-Bayhaqi]
Listed below are some common problems and ailments
which can easily be cured from the use of Black Seed:
General health
Take 1 tablespoon blackseed oil morning and night, or at
least in the morning before breakfast on its own or with 1 teaspoon pure honey.
Acne and Skin
Mix and heat for 2 minutes 1 cup grounded black seed ½ cup
grounded pomegranate skin and ½ cup apple cider vinegar. Apply on area before
going to sleep every night until it disappears. Mixture can last 3 weeks and
have to be kept in cool temperature.
Baldness (Alopecia)
Rub black seed oil on trouble spots.
Asthma
Take ½ teaspoon black seed boiled in water
Backache (lower)
Mix honey with ¼ teaspoon black seed and take it first
thing in the morning before breakfast.
Bee & Wasp stings
Take ½ teaspoon black seed boiled in water
Bladder/Kidney
Take ½ teaspoon black seed mixed with honey and warm water every morning
before breakfast. Mix 2 cups grounded black seed and ½ cup pure honey. Take 1
tablespoon of mixture with 1 cup warm water every morning before breakfast.
Mixture can last 15 days and have to be kept in cool temperature
Colds
Take 21 black seed, put it in a cloth and soak overnight. Use as
droplets for the nose the next day. Inhale powdered black seed kept in cloth.
Coughs
Take 3-4 drops of black seed oil in coffee or tea.
Hemorrhoids
Take black seed in powdered form with water
High blood pressure
Mix 1 tablespoon grounded black seed, 1 tablespoon pure
honey and a little garlic. Take the mixture before breakfast every morning for
20 days.
Inflammation & pain of teeth
& gums
Boil black seed in vinegar and use it to rinse teeth &
gums Avoid using commercial toothpastes and use toothpaste made from vegetable
fibre of the siwak tree which has been used for centuries by Indians, Africans
and Asians as natural toothpaste.
Memory
Take ½ teaspoon powdered black seed mixed with honey 2x day.
Immune system
Take 1 tablespoon day and night
Incontinence
Take ½ teaspoon black seed with honey, then drink warm water.
Jaundice
Take black seed with milk.
Chronic head pains (migraine,
headache)
Fry black seed and put it cotton-made cloth, tie or simply
put the cloth on the forehead. Soak black seed in vinegar overnight, pound it
the next day to make powder. Insert in nostril and inhale
Dry Skin
Mix honey with ¼ teaspoon black seed and take it first
thing in the morning before breakfast.
Wind
Mix honey with ¼ teaspoon black seed and take it first thing in the
morning before breakfast.
Worms
Take black seed with vinegar to get rid of worms.
Black Seed's Mechanisms of Action
Analgesic
Relieves or dampens sensation of pain.
Anthelmintic
(Also know as vermicide or vermifuge) destroys and
expels intestinal worms
Anti-bacterial
Destroys or inhibits the growth of destructive
bacteria.
Anti-Inflammatory
Reduces inflammation.
Anti-Microbial
Destroys or inhibits the growth of destructive
microorganisms.
Antioxidant
Prevents or delays the damaging oxidisation of the
body's cells - particularly useful against
free radicals.
Anti-Pyretic
(Also known as ferbrifuge) - exhibits a 'cooling
action', useful in fever reduction.
Anti-spasmodic
Prevents or eases muscle spasms and cramps.
Anti-tumour
Counteracts or prevents the formation of malignant
tumours
Carminative
Stimulates digestion and induces the expulsion of gas
from the stomach and the intestines.
Diaphoretic
Induces perspiration during fever to cool and
stimulate
the release of toxins.
Diuretic
Stimulates urination to relieve bloating and rid the
body of any excess water.
Digestive
Stimulates bile and aids in the digestive process.
Emmenagogue
Stimulates menstrual flow and activity.
Galactogogue
Stimulates the action of milk in new mothers.
Hypotensive
Reduces excess blood pressure.
Immunomodulator
Suppresses or strengthens immune system activity as
needed
for optimum balance.
Laxative
Causes looseness or relaxation of the bowels.
Some of the
health conditions it has improved
Gastrointestinal dysfunction - flatulence, diarrhoea and
constipation.
Liver dysfunction - underactivity, congestion, jaundice.
Galls stones.
Kidney ailments - urination difficulties, urinary
infections, cystitis.
Respiratory ailments - infection, cough, sore throat, congestion, bronchial
inflammation, asthma. Bronchial-dilating properties. Menstrual problems
Parasites Hair and skin care - promotes follicle growth and helps to prevent
dandruff. Immune system - improves overall function, resistance to infection
but also stabilises, helping to eliminate auto-immune diseases. Stimulates
production of bone marrow. Hypertension - Animal studies have shown benefits in
this area such as a marked drop in arterial pressure after only 15 days of use.
The anti-oxidant properties of black seed may account for its usefulness in
treating hypertension and other cardio-vascular disorders.
Diabetes
Various animals have been studied in relation to diabetes/high blood
sugar. All showed a significant decrease in glucose levels after 48 hours of
supplementation with black seed oil. Blood glucose levels continued to fall for
up to a few weeks, when a levelling occurred and a therapeutic balance was
maintained. The prominent physician and herbalist Muhammed Salim Khan has
confirmed the benefits with human subjects. The best results with diabetes will
be obtained by combining black seed oil with dietary adjustment, involving a
low carbohydrate diet that includes raw fats and protein (see Dietary
Guidelines).
Allergies
Black seed has powerful anti-inflammatory, bronchial-dilating and
anti-histamine properties, and as such is an excellent agent against allergic
reactions and states. In one study on 600 allergic patients, 70% were
completely cured of their allergies. The symptoms of allergy apparently
included hay fever and asthma, skin disorders such as rashes, dandruff or
inflammations, fatigue, bowel disturbances or lowered sex drive.
NOT TO BE TAKEN DURING PREGNANCY
Disclaimer: Regenerative Nutrition advocates a holistic
approach to natural health and wellbeing. The body's ability and power to heal
depends upon the totality of diet, nutrition, lifestyle and environmental
factors. No claims for the cure of any disease is intended, or implied. Always
consult a health care practitioner when combating disease states. The
statements in this article have not been approved by the FDA.